I was first introduced to Reiki some five years ago. At the time, I was in a very unhealthy relationship; I saw no way out of financial woes; and I had forsaken my career in theatre. The longer I stayed trapped, the sicker I became mentally, emotionally, and physically.
By the time I had my first Reiki session, I had been seeing a therapist twice a week for depression; I had developed all kinds of food allergies; and I was an emaciated 99 pounds.
Being skeptical of anything that even hints at being “spiritual,” I called my diocese to see if they knew anything about Reiki, and to my surprise, I was transferred to a nun who actually taught it! She told me, “We find that Reiki aids in meditation and prayer.” I later discovered for myself that by relaxing the body, the mind just naturally follows. Reiki helps you achieve a meditative state, enabling you to quiet your mind you I can “hear” God’s answers.